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SUMMARY:Qigong
UID:7284
DTSTAMP:20260422T024600Z
DTSTART:20260630T170000Z
DTEND:20260630T180000Z
LOCATION:VFW, 300 Broadway, Amityville, NY 11701, United States
ROOM: Qigong
DESCRIPTION:Relaxing and invigorating, Qigong (pronounced chee goong), is 
 an ancient, meditative movement practice that fosters physical and mental 
 health for coping with the stresses of daily life.  Qi is vital energy fo
 und in everything in the universe; Gong is a skill cultivated through stea
 dy practice. The benefits include increased balance, calmness, strength, s
 tamina, flexibility. Beginners are welcome! Wear loose clothing and soft s
 hoes.  Bring a mat (optional) and water. Waiver Required: https://amityv
 ille.librarycalendar.com/exercise-release
URL:https://www.amityvillepubliclibrary.org/event/qigong-7284
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